#33: Self-Discovery with Dr. Richard Shuster
Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and CEO of Your Success Insights, which helps individuals, corporations, and athletes achieve balance and peak performance. He is also the host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the experts, Tools to Win at Life which is regularly downloaded in over 150 countries. Dr. Shuster’s clinical expertise and podcast have been featured in such publications as The Huffington Post, NBCNews.com, Men’s Health, Cosmopolitan, and others. He is also the president of Every Kid Rocks, Inc., a 501c3 which helps schools provide therapy services to children.
Top 3 Takeaways
- Awareness comes in many flavors. Personal discovery can come from intentional reflection, a growing sense of discontent or disengagement, or a life-changing event. However it happens, pay attention!
- Show up. When in doubt, take action. By being active and doing something—anything—you increase the likelihood of creating connections and new opportunities to engage and create value.
- Think like a child. Never lose your sense of wonder and amazement. Try to always look at the world with fresh eyes, and whenever you have the opportunity, ask questions to increase your understanding and broaden your perspective.
From the Source
“Being in a car accident really started to meet down this transitional path towards really taking a look at what was important, what my values were, what mattered and, and moving toward a career path that fulfilled me in my soul as well as in my pocket book.“
“When you let yourself be open to experiences and open to possibilities, things happen.”
“There was no agenda around this. I wasn't trying to sell stuff. It was just that I was going to help. I was going to help some people, and that was really the first kind of spark for me.”
“No matter how many pandemics there are, no matter how many political scandals, no matter how many setbacks, how many unexpected illnesses or whatever else, life throws at you. If you are in alignment with your values and you love what you're doing, you're going to weather that storm.“
“What makes kids really unique is that they have an exuberance and a sense of fascination with all kinds of things.”
Connect with Richard
Website: https://drrichardshuster.com
Podcast: https://drrichardshuster.com/business-portfolio/the-daily-helping-podcast/
Every Kid Rocks nonprofit: http://everykidrocks.org/
References
“Food Fight” trivia game content: https://www.thedailymeal.com/eat/kids-favorite-least-favorite-packed-school-lunches-gallery